Specializing in physical pain & impairment with muscle, joint, and nerve symptoms related to activities, work, sport, accident/injury, post-surgical, degenerative, chronic, or recurrent conditions.
Movement screening, testing, and second-opinions are welcomed.
Serving people of all ages, levels of physical ability, & performance aspirations throughout the
Chicago Metro area & beyond.
Questions answered.
Options explained.
friendly & authoritative
Choose a studio visit or live
online video session.
accessible & affordable
Personalized testing, treatment &
training bring out the best in you.
get better. feel better.
Questions answered.
Options explained.
friendly & authoritative
Choose a studio visit
Or live online video session
accessible & affordable
Personalized testing,
treatment & training bring
out the best in you.
Get better. Feel better.
"Movement related pain can be frustrating disappointing, confusing, & costly.
We help you find solutions by creating a simple customized plan so you can be comfortable and
confident doing what you love."
learn moreComfort &
Confidence
Pain related Movement is the hallmark of Muscular Skeletal Disorders (MSDs). They may result from accidents, injuries, falls, repetitive movement, over-exertion, surgery, lifestyle & degenerative conditions. Ordinary physical therapy primarily focuses on symptom relief & basic mobility gains.
We progress you beyond the basics to find & fix the underlying cause of your problem to restore your comfort, capacity, & confidence; enabling you to get your life back & do more of what you live for.
Movement &
Meditation
Not all movement is created equal. Good movement helps & heals, bad movement hurts & harms. You want only the good kind that empowers you to live life your way – in full control of life’s challenges, stresses & uncertainties. Ordinary therapies typically use one-size-fits-all exercises & generic protocols.
We progress you beyond the ordinary to reclaim life’s magic with precision movement prescriptions & skills to reinvigorate your energy, endurance, & enthusiasm for life.
Spine, Sports,
& Orthopedics
Pain related Movement is almost always the result of a specific biomechanical impairment that disrupts normal activity. Such physical impairment is more functional than medical. Biochemical drugs are rarely the solution. Where symptoms occur, where they originate & why are 3 different matters. Treating symptoms is not enough.
We progress you beyond just feeling better to actually being better – more active, resilient, & competitive with nothing holding you back.
Testing, Treatment,
Training, & Teaching
Pain, limited movement, & activity impairment can highjack life. Living is traded for frustration, disappointment, even anger & fear. Life slows. The joy gets sucked out. Too often traditional medical care focuses only on the symptoms, a diagnosis, a drug, and an isolated body part; while missing the holistic YOU & what you DO.
We empower & embolden you to move beyond dependency with personal know-how, independent skills, & resources to use movement as medicine.